One of my favourite bible verses during my christian days was this little phrase: “Be still and know that I am God”. Psalm 46 verse 10.
It was helpful because I had a very active and restless mind, and this verse helped me to slow down, to calm down, and to simply let things be. Sometimes at least.
But over the years I stopped believing in a specific “God” guy, and found my spirit lifted, far more in fact, by the simple but mysterious wonder and beautiful privilege of mere Life itself. The experience of life as we see it, is more than enough for me now. All of the conjecture and anxiety about the who’s, what’s, why’s and wherefores, a thing of the past.
I still adhere to a part of that bible verse though. A honed down version.
”Be Still”.